CONTENTS

Coaching Staff

Team

Falcon Records

Camps

Useful Links

Strength

Nutrition

Motivation

Coaching

Recruiting Highlights

Wabasha-Kellogg's Headlines

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WK Falcons have 4 new members to the 700 Club!

March 16, 2015 • by Tim Klingbeil • Wabasha-Kellogg

Falcons big three (Bench, Squat & Clean) make up ones entrance into the club (700, 800 & 900)   More »

WK has its 1st 1,000 CLUB member

December 28, 2014 • by Tim Klingbeil • Wabasha-Kellogg

Sr. Austin Passe eclipses the 1,000 club for the 1st time in WK history.   More »

Sr. Austin Passe sets school records for Bench, Squat and Clean

December 22, 2014 • by Tim Klingbeil • Wabasha-Kellogg

He now has the triple crown for Falcon strength records   More »

WK Awards Dinner 2014

November 14, 2014 • by Tim Klingbeil • Wabasha-Kellogg

Falcons wrap up their season with their yearly awards dinner.   More »

Falcons wrap up media day 2014

August 15, 2014 • by Tim Klingbeil • Wabasha-Kellogg

Falcons enjoy opportunity to communicate 2014 season with local media.   More »

Summer Falcon Football Camp 2014

July 24, 2014 • by Tim Klingbeil • Wabasha-Kellogg

Falcons wrap up 2014 team camp.   More »

Football Meeting 5-15 During Lunch

June 18, 2014 • by Tim Klingbeil • Wabasha-Kellogg

All football players (Entering Grades 9-12) interested in going out for football next season should attend a meeting Thursday May 15th during lunch.   More »

2014 Schedule Announced!

March 7, 2014 • by Tim Klingbeil • Wabasha-Kellogg

Falcons 2014 Schedule Announced! Falcons open up at home vs. Goodhue.   More »

LOTS OF WAYS TO USE FITNESS ROPES

February 25, 2014 • by Tim Klingbeil • Wabasha-Kellogg

The most common ropes exercises include making Waves and Slams, where you are using total body flexion and extension as you slam the ropes down for strength, power and endurance. Waves can be varied in nearly infinite combinations of a wide range of elements:   More »

2 WK players earn All-Area

December 11, 2013 • by Tim Klingbeil • Wabasha-Kellogg

Falcons earn 5 players in All-Area mention. 4 more than 2012 season.   More »

Wabasha-Kellogg Falcons wrap up summer football camps.

July 19, 2013 • by Tim Klingbeil • Wabasha-Kellogg

The WK Falcons are all done with their Team & Youth Camps. The Falcons have enjoyed record attendance this year. Thank you to everyone who participated our camps.   More »

Summer Weight Room

July 10, 2013 • by Tim Klingbeil • Wabasha-Kellogg

The Falcons are hard at work for summer 2013.   More »

Falcon Team Camp 2013

July 3, 2013 • by Tim Klingbeil • Wabasha-Kellogg

7-12 Team Camp 10:30-12:30 15th-18th @ WKHS   More »

Falcon Youth Camp 2013

July 3, 2013 • by Tim Klingbeil • Wabasha-Kellogg

9:00-10:00 AM 15h-18th @ WK Practice Field   More »

Zack Shepherd gains Honorable Mention All-State

December 1, 2012 • by Tim Klingbeil • Wabasha-Kellogg

Honorable Mention All-State for Wabasha-Kellogg Sr. Zack Shepherd.   More »

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