SHAWA Women's Swimming & Diving
Home of the Tigers and Millers

CONTENTS

2014 TRUE TEAM STATE

COACHES UPDATES

SCHEDULES

BUS SCHEDULE

MAROON AND GOLD

2014 MEET RESULTS

HISTORY

FORMS & POLICIES

Athletic Home Page

PARENTS

AUSTIN FORMS

INTERESTING VIDEO

USEFUL LINKS

MEDIA

Coach Sanders


Welcome to SHAWARA Swimming and Diving!


My name is Jeff Sanders.  I am the Head Coach for Minneapolis South, Washburn and Roosevelt Girls and Boys Swimming and Diving Teams.  I have been teaching in Minneapolis for 29 years.  I teach Physical Education at Anne Sullivan Communication Center where I am also the Athletic Director and Girls Softball Coach.  I graduated from Austin High School and the University of Minnesota.  I have been very lucky to be part of the South High family and now I am excited to a part of the Washburn and Roosevelt famlies as well.  I am very fortunate to be a part of so many lives from such great swimming and diving programs. 

This year the South Tigers and the Washburn Millers  (SHAWA)  welcome girls from the Roosevelt Teddies (SHAWARA) 

Please remember to be prepared at every practice.  You will be expected to participate in both dryland and swimming challenges.

(Required for Practice: Swimming- One-piece suit, goggles, towel, lock, water bottle/ Dryland- gym Shorts, t-shirt, socks, tennis shoes, water bottle)

There are a number of team building activities coming up.  

Please check emails and our web page for announcements. www.ihigh.com/tigersplashwomen 

Please notify me if you have any questions or are not receiving information: jsanders@mpls.k12.mn.us

I look forward to seeing everyone!

Jeff