Athletic Trainer's Dish of the Week: Spaghetti Salad

Click to view image

Spaghetti Salad

INGREDIENTS:

1/2 green pepper

1/2 red pepper

1 cucumber

1 tomato

Green onions

4 cups spaghetti

1 cup Italian dressing

4 tablespoons McCormick Salad Supreme Seasoning

DIRECTIONS:

While the spaghetti is boiling, chop the vegetables. Then when the spaghetti is cooked, place all the ingredients in a large mixing bowl. Mix well and refrigerate.

NUTRITIONAL VALUES:

Servings: 10

Serving size: 1 cup

Calories: 244     Fat: 4.5g     Carbohydrates: 43.5g     Protein: 7g