Gateway Swimmers

CONTENTS

USA SWIMMING LINKS

Events

MEDIA

IHIGH LINKS

Gateway Swimmers's Swimming Headlines


 

Patriots May Long Course Recap

May 6, 2013 • by Jonathan Sorocki • Gateway Swimmers
Metropolitan LSC • Tagged

Some interesting storylines for you :   A good 5 swimmers came close to a JO time. I wish you luck and hope you work hard to make it! Amanda K. made her 1st JO time since 2010! Evan    More »

Bronze Championship Recap

March 25, 2013 • by Jonathan Sorocki • Gateway Swimmers
Metropolitan LSC • Tagged

With the Bronze Championship this last weekend, we officially concluded our Short Course Yard Season! Congratulations to all the swimmers who worked hard and saw significant improvements. The Bronze meet was a ton of fun! I w   More »

Junior Olympics Recap

March 19, 2013 • by Jonathan Sorocki • Gateway Swimmers
Metropolitan LSC • Tagged

As you may know, Short Course Season continues to wind down. This past weekend was the Metropolitan Junior Olympics. Including Relay Only Swimmers, Gateway sent 21 athletes to represent the team. Most swimmers performed very well, and some swimmers performed at their best. For the first time, Gat   More »

Congratulation Crystal Zhang

March 1, 2013 • by Jonathan Sorocki • Gateway Swimmers
Metropolitan LSC • Tagged

Congratulations to Crystal Zhang for making the Metropolitan Zone Team. She will be traveling to Rochester, NY to represent Metropolitan Swimming in 3 events! Good luck!    More »

VCC Scores Breakdown

February 12, 2013 • by Jonathan Sorocki • Gateway Swimmers
Metropolitan LSC • Tagged

Age Group Scores 11 Girls: 6,623 11 Boys: 4,992 12 Girls: 5,403 12 Boys: 7,882 13 Girls: 1,621 13 Boys   More »

LIE IMX Games Recap

February 11, 2013 • by Jonathan Sorocki • Gateway Swimmers
Metropolitan LSC • Tagged

New Silvers, New Zones, New AAAA Time!   More »

IMX Games Recap: A Swimmer's Perspective

February 11, 2013 • by Jonathan Sorocki • Gateway Swimmers
Metropolitan LSC • Tagged

The IMX games was so much fun, especially in the hotel and the swimming pool. The swimming pool was so big!!! There were 3 gigantic pools and the locker rooms couldn't be any bigger! The score board was really big too. It tells you your name, heat, lane, event, and time clearly.    More »

IMX Games Recap

February 6, 2013 • by Jonathan Sorocki • Gateway Swimmers
Metropolitan LSC • Tagged

From February 1st - 3rd, 11 Gateway Swimmers participated in the Northeast IMX Games. There were three 10 & Under Girls, one 10 & Under Boy, three 11 - 12 Girls, two 11 - 12 Boys, and two 13 - 14 Boys: a fine second showing. There were approximately 850 swimmers at the meet. We hope to se   More »

Fran Schnarr Meet Recap

January 28, 2013 • by Jonathan Sorocki • Gateway Swimmers
Metropolitan LSC • Tagged

Find out how the Freshmen swimmers did and who was a star!   More »

The Importance of Recovery

January 25, 2013 • by Jonathan Sorocki • Gateway Swimmers
Metropolitan LSC • Tagged

In every stroke, there are 3 phases. We begin with the catch, wherein a swimmer places his hand into the water and sets to begin the pull. A controlled motion offers better entry and less splash. Thus, the swimmer must maintain adequate rgidity in the arm with his shoulder muscles. The pull begin   More »

Announcements

Partner

Partner