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OFF SEASON

High School Workouts

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SCHEDULE

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12-13 Meet Schedule

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ROSTER

11-12 Roster

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TEAM DINNER SCHEDULE

12-13 Team Dinners

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MOTIVATION SCHEDULE

12-13 Motivation Sched.

BOOSTER CLUB

12-13 Warm-up leo info

CAPTAIN'S CORNER

Captain's Training & Tasks

Raptor Captain Oath

STRENGTH & CONDITIONING

What is Strength and Conditioning?

LINKS

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Rec. Gymnastics

ERHS Rec. Gymnastics Program

12-13 Meet Schedule

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High School Workouts


ERHS 2013 SPRING GYMNASTICS

 

Stay in shape, learn new skills, and accomplish your goals!

Register online at www.cecool.com

 

 

Off-Season training will be posted in February of 2013