Hall of Fame
Raptor Speed and Strength
November 12, 2012By Tonya Dolezal of East Ridge Girls Tennis
All tennis players are invited to participate in Raptor Speed and Strength every Tuesday from 3:30-4:30pm beginning next Tuesday, November 20 at ERHS.
The program is designed to enhance overall muscular strength, agility, quickness, flexibility, functional mobility and core strength.