Fall Training Trip
CC Meet History
Rosemount Irish Performers of the Alumni Meet
September 3, 2012By Chris Harder of Rosemount Cross Country
Michael Sampers Dropped 1 1/2 minutes to earn a varsity spot at the Irish Invitational. The improvement came through the product of consistent hard work, Michael is a regular at summer and winter running. A 6:27 miler in 8th grade, Michael continues to show steady improvement. He also lead Team Sampers to the family championship at the Alumni meet.
Trevor Capra The top finisher for the Irish against the Alumni, Trevor is the leader by example for this young squad. Hit hard two years in a row by graduation, TC is the last holdover from the Podium squad from 2010.
Hannah Grim She started out the season is fine form with a win in Alumni meet. She added more mileage in the off-season as a regular at summer running and the work is showing in workouts.