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Penn Relays: Luke Grodeska is top NJ finisher in the shot put

Apr 24, 2015 •
PHILADELPHIA -- Throwing for the first time since his recovery from elbow tendinosis, Luke Grodeska was pretty good. Grodeska made his return to the circle for St. Rose in the shot put championship at Penn Relays on Friday, and made his mark as the ... More

Lady Tigers add North Carolina State transfer

Apr 24, 2015 • WBXH
Jackson, a native of Upper Marlboro, Maryland, was named the Washington Post's Girls Basketball Player of the Year and garnered Women's Basketball Coaches Association (WBCA) High School All-America Honorable Mention at Riverdale Baptist. More

Penn Relays: Kathryn Schoenauer is top NJ finisher in the long jump

Apr 23, 2015 •
PHILADELPHIA -- Kathryn Schoenauer of West Windsor-Plainsboro South opened her busy afternoon by finishing as the top New Jersey finisher in the long jump championship at the Penn Relays. Schoenauer, who will run the 400-meter leg of the distance ... More

Penn Relays: Rancocas Valley advances to the Large School 4x100 final

Apr 24, 2015 •
PHILADELPHIA - Rancocas Valley won its 4x100-meter relay heat in 42.85 to blast its way into the Large School final during the qualifying heats at Friday's 121st Penn Relays at Franklin Field. The 42.85 by Rancocas Valley was the 16th fastest time of ... More

McPhearson commits to Penn State

Apr 18, 2015 •
Upper Marlboro (Md.) Riverdale Baptist cornerback Zechariah McPhearson has given Penn State its sixth commitment in the Class of 2016. The four-star prospect made the call for the Nittany Lions on Saturday as the team prepared for its annual Blue-White ... More

Penn Relays: Columbia gets redemption by returning to the 4x400 ...

Apr 23, 2015 •
PHILADELPHIA - Columbia took the track to run the 4x400-meter relay on Thursday at Franklin Field with redemption on its mind. The Essex County powerhouse got what it was looking for by running 3:49.64, the second fastest time of the meet, to place ... More

Penn Relays: Paramus Catholic is top NJ 4x100 team, earns alternate spot in ...

Apr 23, 2015 •
PHILADELPHIA - Paramus Catholic ran the top New Jersey time in the 4x100-meter relay with a 49.36 to earn the third alternate spot in the Tri-State race during Thursday's heats at the the 121st Penn Relays at very chilly and windy Franklin Field. No ... More

Zech McPhearson's reason for committing to Penn State is cliche, but true: it ...

Apr 19, 2015 •
Unlike many prospects, though, the four-star Upper Marlboro, Md., Riverdale Baptist cornerback's decision was all about family. When he arrives at Penn State in 2016, he'll suit up with his brother Josh, a Lions receiver that also picked Penn State ... More

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