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NLA

Aug 26, 2012
1 photo - 213 Views

NLA All Sports Performance Program

Aug 9, 2012
31 photos - 1,449 Views

Pro Suspension and Vibration Plate Training

May 19, 2012
16 photos - 906 Views

Lifts

May 8, 2012
21 photos - 1,874 Views

Spring Performance Program

Feb 14, 2012
1 photo - 331 Views

Talented NLA Athletes

Jan 27, 2012
6 photos - 889 Views

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Strength & Conditioning News

Spring Update Mar 18, 2013 • by coach Silva • Next Level Athletics Sports • 94 Views The Grind • Tagged VYPE MAGAZINE - Houston • Tagged VYPE MAGAZINE - NATIONAL • Tagged VYPE MAGAZINE - West Houston • Tagged   More Tags » SPEED Training, Game simulation training, Running back academy, adult training, MMA training, complete strength training More

The Six Basic Rules of Strength Training for Sports Jan 31, 2013 • by coach Silva • Next Level Athletics Sports • 58 Views The Grind • Tagged VYPE MAGAZINE - Houston • Tagged VYPE MAGAZINE - West Houston • Tagged   More Tags » power, strength, flexibility, stability More

NLA Advocare Performance Nutrtion Jan 20, 2013 • by coach Silva • Next Level Athletics Sports • 30 Views The Grind • Tagged VYPE MAGAZINE - NATIONAL • Tagged VYPE MAGAZINE - West Houston • Tagged   More Tags » Meal plans, weight gain, weight loss, diet, energy, vitamins More

January Performance and Strength for the entire FAMILY Jan 1, 2013 • by coach Silva • Next Level Athletics Sports • 65 Views The Grind • Tagged VYPE MAGAZINE - Houston • Tagged VYPE MAGAZINE - West Houston • Tagged   More Tags » strength training, performance training, conditioning, speed training, complete core training, athlete training, adult fitness training, More

Sport Performance Program Dec 10, 2012 • by coach Silva • Next Level Athletics Sports • 38 Views The Grind • Tagged VYPE MAGAZINE - Houston • Tagged VYPE MAGAZINE - West Houston • Tagged   More Tags » More

December Newsletter Nov 27, 2012 • by coach Silva • Next Level Athletics Sports • 80 Views The Grind • Tagged VYPE MAGAZINE - Houston • Tagged VYPE MAGAZINE - West Houston • Tagged   More Tags » More

How To Improve Properly in Sports Oct 30, 2012 • by coach Silva • Next Level Athletics Sports • 42 Views The Grind • Tagged VYPE MAGAZINE - Houston • Tagged VYPE MAGAZINE - West Houston • Tagged   More Tags » speed training, performance training, strength training, core training, warming up and cooling down More

November Programs Oct 29, 2012 • by coach Silva • Next Level Athletics Sports • 52 Views The Grind • Tagged VYPE MAGAZINE - Houston • Tagged VYPE MAGAZINE - West Houston • Tagged   More Tags » Volleyball, Basketball, Baseball, Soccer, Track n Field, Football, Softball, Hockey, Tennis, MMA More

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NLA Vertimax DB Drills