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December 10, 2013By coach Silva of Next Level Athletics Sports
The NLA FIGHTER Protocols will give you more explosive power, muscle endurance and extreme cardio than any opponent you face!
This program includes the following components:
Complete Core Development & Enhancement, Gymnastic Ring Training, Tractor Tire Flips, Battle Ropes, Prowler Push Sleds, Vertimax, Suspension Trainers, Vibration Plate, Chains, Kettle Bells, Sledge Hammer, Sandbags, Static Keg Holds and Woodway Incline Treadmill!
NLA Fighter News:
Our fighter Jorge "MACACO" Patino is NOW The FMC CHAMPION!
Another NLA fighter Lauren Murphy is now the 1st Invicta 135lb. CHAMPION!
This is what you will BECOME...
A FEROCIOUS-TENACIOUS-RELENTLESS-SAVAGE FIGHTER!
Frank "The Tank" Trevino signed with the UFC right after this training camp. He did so by winning his Legacy Fighting Championship debut in Houston!
Ben "MANIMAL" Wall also signed his UFC contract during his fight camp!
From left to right: Bec Hyatt, Ben "Manimal" Wall, Coach Rey, Jorge "Macaco" Patino, Frank "The Tank" Trevino
More NLA Fighters will be signing very soon, SO STAY TUNED!
What our Fighter Training Entails:
We employ HIGH INTENSITY REPITITION TRAINING
We also Specialize in Energy System Development Training:
Energy System Development (ESD) is the cardiovascular component of NLA Fighter Trainng programs. The intensity of the workouts is broken up into three different heart rate zones, which are differentiated by color: Yellow is easy/recovery, green is moderate/strength, and red is hard/power.
There are three different energy systems that are important for you to build:
The beauty of this type of training is that it also acts as body restoration and recovery. The fighters actually feel better after the session than they did before. Done correctly, you can increase blood flow, flush out lactic acid, and enhance recovery.
The following is a glimpse into NLA Fighter Training:
Don't know what this is for?
Prepare yourself for a grueling experience that will test your limits.
Fighting is a chaotic sport with a huge amount of changes in direction and complex movements. In order to survive in this chaotic environment, YOU MUST TRAIN TO IMPROVE MOMENTUM CONTROL AND VELOCITY GENERATION!
Some of our Strength and Conditioning for MMA
Tractor Tires up to 650 lbs:
Do you want raw power and endurance? Our tire flipping circuits will get you there faster!
Tire flipping is the ultimate compound movement, working almost every muscle group in a single rep.
They hate the prowler because, with certain workouts it can be evil. Not just "difficult" or "taxing" but EVIL! If you have the balls, it can be one of the best training tools you can use.
This sled is perfect for eccentric-less training, allowing us to increase volume without breaking the fighter down. More volume-without crushing the fighter with eccentric training-increases work capacity and builds more muscle.
Our fighters have a love/hate relationship with our prowler sleds. They love how versatile it is and how extraordinary the results it produces in an extraordinarily short period of time.
Battle rope training forces a fighter to train using velocity and momentum principles. When this occurs the fighter is physically and mentally engaged at all times which forces the fighter to train or compete at a higher rate of intensity.
In fact, battle rope training does not only force the fighter to train or compete at a higher rate of intensity, they will be able to sustain this intensity for much longer duration of time which gives the fighter a huge advantage physically and mentally.
This higher rate of intensity will transfer to the ring of combat!
UFC fighter Manimal working on the Vertimax
Vertimax is a revolutionary ballastic training device that provides dramatic gains in a fighters speed, explosive punching and kicking power.
Develop explosive speed that separates you from the competition!
Our MMA Fighters have seen incredible gains in speed, strength and explosiveness with regards to fight simulation training. This device works both the positve and negative movement with each blow.
"EVERY PRO WAS ONCE AN AMATUER. EVERY EXPERT WAS ONCE A BEGINNER. SO DREAM BIG. AND START NOW."
We regularly train fighters from the high caliber Gracie Barra Katy facility
We also train Gold Team fighters to dominate their competition
Our Champ MACACO in action!
Some of NLA's Active MMA Fighters:
David Acosta (Pictured middle)
Jorge "Macaco" Patino
Frank Trevino (Left) with Legend Wanderlei Silva
Ben "Manimal" Wall