Gracie Barra Katy
Rx'd - Houston
Big 70 Lineman Training
Youth Football Leagues
Next Level Athletics
IT Asset Recovery
March 18, 2013By coach Silva of Next Level Athletics Sports
INCREASE RELATIVE STRENGTH-INCREASE FLEXIBILITY/MOBILITY=THE FOUNDATION FOR RAPID ACCELERATION
SPEED TIP #3
It doesn't matter how good of a coach you are, if your athlete is too weak or too immobile to achieve the positions you're coaching, they will never achieve their optimal performance. If they lack this foundational strength and unrestricted movement, they will never get faster because they are physically unable to get into the proper positions.
SPEED TIP #4
"Sprinting is a very high brain activity; the more you think about, the slower you go." (Charles Francis)
THE GOAL OF THIS PROGRAM IS TO PROVIDE YOU WITH THE TRUTH AND THE WHOLE TRUTH AND NOTHING BUT THE TRUTH WITH REGARDS TO INCREASING SPEED!
Join the Pros at NLA, Monday through Thursday for our One Of A Kind Performance Program at 4:30 to 6 pm or 6 pm to 7:30 pm. UNDENIABLE GREATNESS Is What We Are At NLA!
SIGN UP NOW!
Game Simulation Training:
Every Saturday at 2 pm we hold our All Positions Training at West Memorial Jr High located at 22311 Provincial Blvd Katy, TX 77450, right down the street from our complex. These sessions include resisted route trees, one on ones, stepover bag drills, positional speed ladder drills, weighted pull sleds, pop-up hand bags, SPEED Protocols.
These movement drills help footballers be more agile at their positions as the game is chaotic and changing directions CONSTANTLY. In order to be play instinctively and make plays from sideline to sideline, YOU MUST GAME SIMULATE TRAIN!
This is how the NFL trains, the NCAA and some of the best High School Ballers in the NATION!
If you are a Performance/Strength Athlete with NLA, there is no extra charge for this program!
COMPLETE STRENGTH TRAINING:
Hands down the best strength program for athletes! Our athletes are stronger, bigger, healthier, explosive and just BETTER than anyone they face. Over 29 years experience have gone into this program and ALL OF OUR ATHLETES SHOW IT!
Stronger Athletes Are Faster Athletes!
Let NLA show you how easy being the strongest athlete at your position and watch your competition give up.
Friday through Sunday 4:30 to 6 pm, Athletes Stop Working Out and Start Training!
Just last week one of our junior nose tackles did 15 reps at 225 lbs., he has only been training with us for 45 days. REAL TRAINING, REAL PRO'S, REAL RESULTS!
Sign Up NOW still only $160.00 per month
This program will begin on April 6th at 1 pm for the Most Exciting Position On The FIELD!
The RB's that have come from this program go all the way back to 2003 State Champion Katy Tiger James Aston all the way to 2012 State Champion Adam Taylor. We also currently have an NFL RB with Collin Mooney who is also a Katy Taylor graduate. We have had four 2000 yard + rushers from this program and we are very close to having a 3000 yard rusher!
In chronological order James Aston currently retired, Ed Turner currently retired, Rodney Anderson Katy Tiger, Adam Taylor Nebraska, Collin Mooney NFL Titan, KC Nlemchi SMU, Donovonn Young Illinois, just to name a few.
Sign Up NOW!
If you play RB and would like to find yourself one of the best in the nation, them join us each Saturday at West Memorial Jr High for training at this position. These are Game Tested techniques that prove to be the difference when it matters most.
This program is growing fast, we now have over 25 moms and dads training in our gym while their athletes train in our performance bay. The adult training is fun, demanding, total body conditioning and RESULTS GUARANTEED!
Lose weight, build muscle, gain weight, feel better, look better, HAVE FUN!
Since 1986, coach Rey has trained Adults and Athletes alike. Stop overpaying for results that never seem to show. Our methods will show results in just 30 days, some of you will be in the best shape of your life in just 30 days!
Three to four days a week, hour and a half session, trainer for each sessions, pick your own time and GET RESULTS!
Sessions available mornings, afternoons and evenings. Hours are 8 am to 8 pm.
Join Us NOW
NLA MMA Training:
We are seeing more and more MMA fighters training with us. They are more explosive, more powerful and able to sustain greater levels of energy output than their opponents!
Real soon the Legacy Fighting Champion will be joining us in preparation of defending his title!
Congratulations to GBK MMA fighter Lauren Taylor, who is still UNDEFEATED! She recently fought at the Legacy Fighting Championships and is currently training with NLA for her April 5th fight.
Also congratulations to GBK BJJ athlete Chad Hollan on his recent Gold Medal WIN!
NLA is becoming home to athletes of all sports and a place where adults can finally get results in fitness. If you haven't visited the NEW NLA then it is time for you to do so!
Wanna Play Like A Pro, Then Train Like A Pro!
Make Every Rep Count!
Katy, TX 77450