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Maximize your your performance with proper fluid intake
Are you serious about maximizing your performance? If you so, I'm sure you are aware that staying hydrated is a crucial peak in your performance. As little as two percent dehydration can impair your performance, making you sluggish and less reactive. If you weigh 150 pounds, that's More
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2013 MPACT Basketball Exposure Combine
This exposure combine is for high school boys grades 9th thur 12th. Our mission is to help players elevate their exposure. Exposure is the name of the game in recruiting. We will exposeyou and give the college coaches what they want and need. We will measure your skill level and al More
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The importance of electrolytes
Most of us are aware of the on going debate on rather sports drinks are a necessity for rehydration of athletes. Here is some insight that maybe helpful. More
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2012 Get Ready Skills Academy
Football season is a pefect time for basketball players to brush up on their fundamental skills. MPACT Sports Performance encourage you to take advantage of this time by taking part in the "Get Ready" Skills Academy. There are just about 4 sessions left so act fast.
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