2013 MEETS INFO/RESULTS
**CHANGES!!** MORNING PRACTICES 8-26 and 8-27
August 25, 2013By Rich Heilman of Lakeville North Cross Country
Due to High Heat Index forecasted
Girls V, JV/C - you will still meet at 3:15pm for strength training.
All Middle School runners at 3:15. option: girls MS can choose to run either morning or afternoon workout. Anyone running afternoon workout will be very short and modified. Heat safety covered. Please spread the word to those who may not know. All finished by 4:15. Thank you. Coach Heilman
NOTE: Tuesday 8-27, same schedule, BUT different workout for girls and BOYS- Run on your own from home (no coaches) "buddy run"
Tuesday Afternoon workout: Everyone- Uniforms will be distributed at Afternoon practice 3:15 for HS and MS. We'll Likely to go until 4:30pm