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Track and Field Winter Training begins Dec. 9th
December 3, 2013By Charlotte Richardson of Lincoln High School
Track and Field winter training will begin Monday, Dec. 9th at 3:45 on the Lincoln Track. We will meet this winter on Mondays and Thursdays thru the month of January and will go to 3 days in February (Monday, Tuesday, and Thursday). The official start of track and field is March 3 with our first meet in mid March. Think about getting ready for the season in December, January, and February so that you will be ready to compete and do your best during the track and field season. We will be doing conditioning (running and more), strengthening, core, quickness and agility over the winter with circuits and some intervals. Be ready to make this 2014 season your very best ever!
The Track and Field informational meeting will be December 11th at 3:45 in room 169 for everyone who plans on running track and field.
For more information stop by the Athletic office in room 126 to speak with Head Coach Charlotte Richardson or email her at email@example.com