SOUTH RECORDS AND HONORS
LADY PAT ALUMS
Suburban West Conf.
Rockets HS Workouts
July 24, 2014By Thomas Williams of Parkway South Girls' Basketball
The St Louis Rockets are once again offering our HS Prep Workouts in the fall. This is our 6th year of running this in the Fall and the last 5 years have filled up very quickly. Our HS Prep workouts/conditioning prepare the girls to get ready for the HS season. The workouts will start on September 9th and run thru October 28th. They take place twice a week for 7 and a half weeks on Tuesdays and Thursdays (15 total workouts). This is a great way to get ready for HS tryouts & the start of the season. We will have 2 separate session each night, 6:00-7:30pm and 7:30-9:00pm. Space is limited to 40 per session. You will not be signed up until we receive your form in the mail as well as payment. Please e-mail with any questions. The workouts will be a combination of both skills and conditioning, and will have you ready for your HS tryouts. Got to http://stlouisfamilyrockets.com to register on-line.