SOUTH RECORDS AND HONORS
LADY PAT ALUMS
Suburban West Conf.
Rockets Skills Session
August 19, 2013By Thomas Williams of Parkway South Girls' Basketball
Click HERE for an opporntunity to work on your skills prior to try-outs.
We are once again offering our HS Prep Workouts in the fall. This is our 5th year of running this in the Fall and the last 4 years have filled up very quickly. Our HS Prep workouts/conditioning prepare the girls to get ready for the HS season. The workouts will start on Sept 10 and run thruOct 29. They take place twice a week for 7 and a half weeks on Tuesdays and Thursdays (15 total workouts). This is a great way to get ready for HS tryouts & the start of the season. We will have 2 separate session each night,6:15-7:45pm and 7:45-9:15pm. Space is limited to 40 per session. You will not be signed up until we receive your form in the mail as well as payment. Please e-mail with any questions. The workouts will be a combination of both skills and conditioning, and will have you ready for your HS tryouts. You can also find other info on our website atwww.stlouisfamilyrockets.com .