Crossfit Stength and Conditioning

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Any girl interested in participating in the Lady Patriot Strength and Conditioning program this summer needs to contact Coach Williams by April 20th.  The program runs from the beginning of June through July two days a week.  Time has not been determined for sure, but will between noon and 5 pm on Tuesday and Thursday.  In-coming Freshman are welcomed and encouraged to attend.  The total cost is $110 made payable to Lady Patriots.  Crossfit is located in Valley Park.  More detailed information will be coming soon.