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Home » Cross Country News

CC teams post Rotary Ramble results

August 11, 2012
By Tim Adams of Kankakee Valley High School



In weather unusually mild for this summer, many members of the HS boys' and girls' cross country teams used the Rotary Ramble to test their 5k fitness.

 

The five girls who ran totaled nearly a 2 minute improvement over their Ramble effort last year, or an average of more than 23 seconds faster per runner.  Good job, Kent, Stepp, Rockley, Orsburn, and Krupa!

 

Of the seven boys who ran, five have relatively little experience at racing 5k.  The three healthy veterans--Gawronski, Hazlett, and Stemper--totaled a whopping 3:25 improvement, or an average of 1:08 per runner.  "We've done no speed work yet that is to credit for their improvement," comments Coach Adams.  "Mark it up to a year's maturity and experience as a runner...and a summer dedicated to building a good base of miles."


Of the "rookies," freshman Isaac Tillema is working into HS mileage, notching a third place finish on the team.  Congrats to Nava, Schulteis, and Edwards for running well in their first 5k.  "I'm excited to see what these three can do, once they've had more experience at pacing out their efforts over 3.1 miles," remarked Adams.

 

Both teams compete next Tuesday at home in their Hokum Karem, 5pm.


See the results below, or for a clean copy, click here.

 

 

 

        2012 finish    Mile avg    2011 finish    Diff
Bryce    Gawronski    17:43.9    5:43    19:04    -80 secs
Brandon    Hazlett    18:14.6    5:53    19:15    -61 secs
Isaac    Tillema       19:09.7    6:11    20:13    -64 secs
Jacob    Stemper     19.15.7    6:13    DNR    
Mike    Nava           19:44.5    5:16    DNR    
Andrew    Schulteis  21:37.5    6:58    DNR    
Justin    Edwards    22:56.5    7:17    DNR    
Robert    Svitek    DNR        DNR    
Ryan    DeMars    DNR        DNR    
Travis    Conley    DNR        16:54    
                    
                    
Michelle    Kent    19:24.1    6:15    21:06    -42 secs
Brittany    Stepp    20:55.6    6:45    21:08    -13 secs
Allison    Rockley    21:04.9    6:48    21:23    -19 secs
Kaylin    Orsburn    22:06.5    7:08    21:58    +8 secs
Rachel    Krupa    25:08.2    8:06    25:59    -51 secs
Joli    Jungels    DNR           


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