Sign Up For Summer Strength and Speed!

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The Kennedy Strength and Speed Program is a comprehensive approach to training that addresses all of the vital components involved in achieving optimal athletic performance.

 Any student entering grades 10-12 looking to get a 45 minute speed/agility/quickness workout and a 60 Minute total body High Intensity Training strength workout.  Workouts are 3 days a week (Monday, Tuesday, Thursday).

For more information on registration, click below.

 http://www.ihigh.com/kennedyfootball/document_23185.html