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NLA October Training Newsletter

Oct 13, 2014 • by coach Silva • Next Level Athletics Sports
soccer, basketball, volleyball, swimming, tennis, football, baseball, softball More

Fall Programming!

Sep 30, 2014 • by coach Silva • Next Level Athletics Sports
sports training, fitness, sports performance, football, soccer, basketball, softball, volleyball, baseball More

Sports Nutrition

Sep 24, 2014 • by coach Silva • Next Level Athletics Sports
  Nutrition for the Athlete     More

Factors Affecting Human Performance

Sep 17, 2014 • by coach Silva • Next Level Athletics Sports
In order to maximize human performance, you must have a good understanding of what affects performance. The factors that play the greatest role in performance are: More

Speed Training for Athletes

Sep 16, 2014 • by coach Silva • Next Level Athletics Sports
speed training, sport speed, track and field, olympic training More

Sports Hydration

Sep 10, 2014 • by coach Silva • Next Level Athletics Sports
  As the temperatures heat up outside, the risk for dehydr More

NLA Summer Programming

Jun 23, 2014 • by coach Silva • Next Level Athletics Sports
More

Are you making this fundamental mistake in your training?

Jun 18, 2014 • by coach Silva • Next Level Athletics Sports
  One of the biggest m More

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Jan 29, 2014
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