Be at FRHS @ 5:45AM!!!

2013 Coppell Relay March 2, 2013

 5:45am               Be at FRHS

5:50am               Load Bus

6:00am               Depart FRHS to Coppell HS

6:30am                Arrive at Coppell HS

6:35am               Set up Camp

6:45am               Coaches Meeting/Scratches

7:05am                Team 2 Lap Warm up and Stretch

8:00am               Prelims for Running Events/Field Events Begin

1:00pm               Estimated time for Finals

5:00om               Estimated time to Return back Ridge

***Times are subject to change depending on the meet schedule**

Things to Remember:  Pack the following the night before.

Ridge Uniform, Sweats Top and Bottom, Warm up, Long Sleeve T shirt, Flats, Spikes, Snacks, gloves, hats, blankets, pillows, Money for t shirts and concessions

Forgotten items will not be re issued. All female athletes are required to dress and follow track guidelines.

Eat a good balanced dinner. No fried foods or sweets! Drink plenty of water and get a good nights sleep!!!

           Come ready to compete and Represent the RIDGE with PRIDE!!!!!

Determination Takes You Further Than the Greatest Talent!

2013 COPPELL RELAYS