GIRLS COACHING STAFF
BOYS COACHING STAFF
FRHS BOOSTER CLUB
Be at FRHS @ 5:45AM!!!
February 28, 2013By Brandi Watkins of Fossil Ridge Track and Field
2013 Coppell Relay March 2, 2013
5:45am Be at FRHS
5:50am Load Bus
6:00am Depart FRHS to Coppell HS
6:30am Arrive at Coppell HS
6:35am Set up Camp
6:45am Coaches Meeting/Scratches
7:05am Team 2 Lap Warm up and Stretch
8:00am Prelims for Running Events/Field Events Begin
1:00pm Estimated time for Finals
5:00om Estimated time to Return back Ridge
***Times are subject to change depending on the meet schedule**
Things to Remember: Pack the following the night before.
Ridge Uniform, Sweats Top and Bottom, Warm up, Long Sleeve T shirt, Flats, Spikes, Snacks, gloves, hats, blankets, pillows, Money for t shirts and concessions
Forgotten items will not be re issued. All female athletes are required to dress and follow track guidelines.
Eat a good balanced dinner. No fried foods or sweets! Drink plenty of water and get a good nights sleep!!!
Come ready to compete and Represent the RIDGE with PRIDE!!!!!
Determination Takes You Further Than the Greatest Talent!
2013 COPPELL RELAYS