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Track Meet - Typical Order of Events

April 3, 2011
By John Jorgensen of East Ridge High School



Order of Events @ Most Track Meets

"Relay" meets have a different order

 

EventApprox. DurationMin. ElapsedMax Elapsed
Field Event startup303030
4x800m Relay15-204550
100HH10-155565
100m5-106075
4x200m Relay56580
1600m10-157595
4x100m Relay580100
400m5-1085110
300Low10-2095130
800m10-15105145
200m5110150
3200m15-20125170
4x400m Relay5-10130180
  
Field EventsCheck with coach for starting time.
Long jump90
Triple jump90
High jump120
Shot90
Discus90
Pole Vault120
Note 1:Athletes should arrive at least 1 hr before their event
Note 2:Runners should not eat within 4 hrs of their event start and then only foods with low glycemic index and no fat (e.g. Cheerios)

Tags East Ridge High School • Publisher
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