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Active Recovery & the Difference Between Rest Days and Recovery Days

Feb 27, 2015 • by coach Silva • Next Level Athletics Sports
strength training, rehab, recovery, injury prevention, healthy, injury free More

Considerations in Athletic Performance Enhancement Training: Olympic Style Weightlifting

Feb 27, 2015 • by coach Silva • Next Level Athletics Sports
football, basketball, baseball, softball, soccer, tennis, swimming, wrestling, volleyball, track and field, lacrosse, mma, boxing More

NEW COMPLEX!

Feb 26, 2015 • by coach Silva • Next Level Athletics Sports
sports training, basketball, baseball, softball, soccer, tennis, football, volleyball, lacrosse, swimming More

The NLA BOX!

Feb 26, 2015 • by coach Silva • Next Level Athletics Sports
cross fit, conditioning, fitness, lose weight, workout, training More

February Fitness Update

Feb 16, 2015 • by coach Silva • Next Level Athletics Sports
cross fit, trx, fitness, strength, gyms, training More

Our Temporary Complex Is OPEN!

Feb 12, 2015 • by coach Silva • Next Level Athletics Sports
fitness, football, cross fit, basketball, weight loss, volleyball, nutrition, baseball, soccer, personal training, softball, track and field More

Strength Endurance & Speed Conditioning

Jan 29, 2015 • by coach Silva • Next Level Athletics Sports
football, volleyball, soccer, swimming, tennis, basketball, baseball, softball, lacrosse More

February Sports & Fitness Newsletter

Jan 26, 2015 • by coach Silva • Next Level Athletics Sports
fitness, boot camp, strength training, sports training, More

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May 24, 2011 Football Jamel James

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