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Kickboxing Classes - Burn Calories!

Feb 12, 2011 • Chung Myung Kwon School of Martial Arts • 238 Views
Unlike the fitness kickboxing classes offered at other gyms where all you hit is air, Chung Myung Kwon Kickboxing uses REAL HEAVY BAGS to give you REAL RESULTS. Hitting the heavy bag improves your muscle tone and your cardio endurance, not to mention in 1 hour it burns up to 800 calories - nothing e More

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